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Healthy Foods for Seniors & Bedtime Routine Tips
Discover bedtime routines for seniors and how healthy foods for seniors support better sleep, relaxation, and overall well-being every night
23 April 2026Read more
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Healthy Lifestyle After 50: Stay Social & Active
Stay social and active with simple tips to maintain a healthy lifestyle after 50. Boost energy, happiness, and overall well-being every day
27 April 2026Read more -
A Day Full of Fun and Adventure
Step out of your routine and dive into a day packed with excitement, laughter, and unforgettable memories.
25 March 2026Read more -
From This Slightly Lower Perch
It was a bright Sunday morning as I walked out my back door onto my porch to enjoy my first cup of coffee.
07 January 2026Read more
Dear Reader,
I’m delighted to share my ideas with you as we begin this adventure in living life to the fullest at any age. I hope my words will inspire you to prioritize your own wellness and happiness while remaining true to your core values.
Making Friends as We Age for Happiness in Later Years
Making friends as we age is key to happiness in later years, improving mental health, reducing loneliness, and boosting well-being
Having Come This Far
Click Through The Categories
I invite you to take a leisurely stroll through the categories and the blogs I’ve posted thus
far, with more to come.
Handpicked by the Author
Dive Into Our Fresh Reads
Search Your Blog
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1
Quick and Nutritious Kale Soup
This kale soup is both hearty and heart-healthy! Low in calories and fat, but high in nutrients, this soup is great for your eyes and your waistline. It’s very satisfying and you’ll find that it’s nourishing without leaving you feeling heavy./p>
25 November 2025 -
2
What Will You Do with the Money You Save...
Do you want to save 10% on your car insurance premiums? Call your insurance company or agent and see if they offer discounts for taking mature driver, defensive driving, or refresher classes./p>
25 November 2025 -
3
From This Slightly Lower Perch
It was a bright Sunday morning as I walked out my back door onto my porch to enjoy my first cup of coffee./p>
07 January 2026 -
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4
For I Have Promises to Keep
I resist working out. No amount of data driven evidence that proves that it will increase my longevity and improve the quality of my life can motivate me./p>
25 November 2025 -
5
Free Will
As I walk up the sidewalk to the entry of the nursing home where my younger sister resides, I take a deep breath. It’s a heart-breaking pilgrimage I’ve been making a few times a week, and I brace myself as I go into the lobby./p>
25 November 2025
Fun & Adventure
Once you’re in the right frame of mind, it becomes easier to find opportunities to experience fun and adventure at home or in faraway places.
Over 2 readers explored this category.
Most Searched Category
Food & Nutrition
Getting the maximum benefit from the foods you eat.
Over 2 readers explored this category.
Most Searched Category
In The Category
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Healthy Foods for Seniors for Energy and Wellness
Simple guide to healthy foods for seniors that help improve strength, boost energy, support heart health, and enhance overall well-being naturally
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Quick and Nutritious Kale Soup
This kale soup is both hearty and heart-healthy! Low in calories and fat, but high in nutrients, this soup is great for your eyes and your waistline. It’s very satisfying and you’ll find that it’s nourishing without leaving you feeling heavy.
Reflections
Observations about things that might seem trivial at first but take on more significance upon deeper reflection
Over 1 readers explored this category.
Most Searched Category
In The Category
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Thanks, but No Thanks!
I sat down to write thank you notes for Christmas presents I had received and began to feel like a fraud.
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Let Them Go
There’s a joke about an old man who was getting up in years. He had lost his wife, his business, his family; everything was gone. He had nothing left but the grudges.
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Free Will
As I walk up the sidewalk to the entry of the nursing home where my younger sister resides, I take a deep breath. It’s a heart-breaking pilgrimage I’ve been making a few times a week, and I brace myself as I go into the lobby.
Daily Life Hacks
A compendium of handy tools, techniques, and old school (or new school) ideas that make life so much easier that you’re going to say, “How did I ever get along without it?”
Over 0 readers explored this category.
Most Searched Category
Healthy Activities
You don’t have to be a marathon runner or a yoga expert to enjoy healthy activities. You can start small and just remember that consistency is the key.
Over 0 readers explored this category.
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Making Friends as We Age for Happiness in Later Years
Making friends as we age is key to happiness in later years, improving mental health, reducing loneliness, and boosting well-being
-
Healthy Lifestyle After 50: Stay Social & Active
Stay social and active with simple tips to maintain a healthy lifestyle after 50. Boost energy, happiness, and overall well-being every day
-
Healthy Foods for Seniors & Bedtime Routine Tips
Discover bedtime routines for seniors and how healthy foods for seniors support better sleep, relaxation, and overall well-being every night
The Little Things
So often it’s the little things that evoke the sweetest memories.
Over 0 readers explored this category.
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From This Slightly Lower Perch
It was a bright Sunday morning as I walked out my back door onto my porch to enjoy my first cup of coffee.
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Popcorn!
I love popcorn. It’s been my favorite snack ever since I was a teenager. We had a wonderful, spacecraft-shaped electric popcorn maker back then. It was aluminum and stood upon three black plastic legs which gave it a look of “lift off.”
Community Voices
Let’s get serious about not taking ourselves too seriously! Because, like I always say: There’s No Time Like the Present because There’s No Time But the Present!
Over 0 readers explored this category.
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