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From This Slightly Lower Perch
It was a bright Sunday morning as I walked out my back door onto my porch to enjoy my first cup of coffee.
07 January 2026
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Thanks, but No Thanks!
I sat down to write thank you notes for Christmas presents I had received and began to feel like a fraud.
14 January 2026
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Quick and Nutritious Kale Soup
This kale soup is both hearty and heart-healthy! Low in calories and fat, but high in nutrients, this soup is great for your eyes and your waistline. It’s very satisfying and you’ll find that it’s nourishing without leaving you feeling heavy.
25 November 2025
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Free Will
As I walk up the sidewalk to the entry of the nursing home where my younger sister resides, I take a deep breath. It’s a heart-breaking pilgrimage I’ve been making a few times a week, and I brace myself as I go into the lobby.
25 November 2025
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Words That Inspire,
Stories That Stay
Forever
Dear Reader,
Thanks, but No Thanks!
I sat down to write thank you notes for Christmas presents I had received and began to feel like a fraud.
Having Come This Far
I was working at a small charter school as a reading specialist back in 2007 when I came up with the concept of starting a web-based company named Live Spry. At the time, I was taking care of my elderly parents and my sister who had suffered a debilitating brain haemorrhage and in my spare time (LOL), I regularly babysat for my grandchildren! If any of that sounds familiar, you can understand why I felt compelled to figure out ways to make my life more fun-filled, efficient and healthy, and to share this information with others whose lives were as full of responsibilities as mine.
Click Through The Categories
I invite you to take a leisurely stroll through the categories and the blogs I’ve posted thus
far, with more to come.
Handpicked by the Author
Dive Into Our Fresh Reads
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1
For I Have Promises to Keep
I resist working out. No amount of data driven evidence that proves that it will increase my longevity and improve the quality of my life can motivate me./p>
25 November 2025
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2
What Will You Do with the Money You Save...
Do you want to save 10% on your car insurance premiums? Call your insurance company or agent and see if they offer discounts for taking mature driver, defensive driving, or refresher classes./p>
25 November 2025
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3
Quick and Nutritious Kale Soup
This kale soup is both hearty and heart-healthy! Low in calories and fat, but high in nutrients, this soup is great for your eyes and your waistline. It’s very satisfying and you’ll find that it’s nourishing without leaving you feeling heavy./p>
25 November 2025
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4
Popcorn!
I love popcorn. It’s been my favorite snack ever since I was a teenager. We had a wonderful, spacecraft-shaped electric popcorn maker back then. It was aluminum and stood upon three black plastic legs which gave it a look of “lift off.”/p>
25 November 2025
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5
Why Live Spry?
The idea began as my response to what I call the “Cult of Eternal Youth.” Yes, we all want to remain muscular, strong, and vibrant well into our later years./p>
25 November 2025
Food & Nutrition
Getting the maximum benefit from the foods you eat.
Over 1 readers explored this category.
Fun & Adventure
Once you’re in the right frame of mind, it becomes easier to find opportunities to experience fun and adventure at home or in faraway places.
Over 0 readers explored this category.
In The Category
- No blogs in this category yet.
Daily Life Hacks
A compendium of handy tools, techniques, and old school (or new school) ideas that make life so much easier that you’re going to say, “How did I ever get along without it?”
Over 0 readers explored this category.
Healthy Activities
You don’t have to be a marathon runner or a yoga expert to enjoy healthy activities. You can start small and just remember that consistency is the key.
Over 0 readers explored this category.
The Little Things
So often it’s the little things that evoke the sweetest memories.
Over 0 readers explored this category.
In The Category
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From This Slightly Lower Perch
It was a bright Sunday morning as I walked out my back door onto my porch to enjoy my first cup of coffee.
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Popcorn!
I love popcorn. It’s been my favorite snack ever since I was a teenager. We had a wonderful, spacecraft-shaped electric popcorn maker back then. It was aluminum and stood upon three black plastic legs which gave it a look of “lift off.”
Reflections
Observations about things that might seem trivial at first but take on more significance upon deeper reflection
Over 0 readers explored this category.
In The Category
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Thanks, but No Thanks!
I sat down to write thank you notes for Christmas presents I had received and began to feel like a fraud.
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Let Them Go
There’s a joke about an old man who was getting up in years. He had lost his wife, his business, his family; everything was gone. He had nothing left but the grudges.
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Free Will
As I walk up the sidewalk to the entry of the nursing home where my younger sister resides, I take a deep breath. It’s a heart-breaking pilgrimage I’ve been making a few times a week, and I brace myself as I go into the lobby.
Community Voices
Let’s get serious about not taking ourselves too seriously! Because, like I always say: There’s No Time Like the Present because There’s No Time But the Present!
Over 0 readers explored this category.